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Diet Plan for PCOS by Dietitian Natasha Mohan Clinic

Polycystic ovary syndrome (PCOS) is the most common endocrine disorder approximately affecting around 8–13% of women of reproductive age globally. The ovaries may develop numerous fluid filled follicles and as a result regular release of eggs is hindered. PCOS is a heterogeneous group of disorders having an impact on reproductive, metabolic and endocrine functions and systems. The exact cause is not known. PCOS causes severe complications in women along with stress and anxiety.

Indian Vegetarian Diet plan for PCOS
We at Dietitian Natasha Mohan Weight Loss Diet Clinic offer the most effective diet programs to treat PCOS / PCOD , So in case you are a Vegan or Vegetarian looking for an Indian Vegetarian PCOS Diet Plan with regular home cooked meals options , be rest assured with the right amount of motivation and effort , Your PCOS will be in control in no time at all.

Weight loss diet plan for PCOS
The 2018 international evidence-based guideline for the assessment and management of PCOS recommends a comprehensive strategy which includes lifestyle intervention, diet modification, exercise and behavioral strategies that should be implemented among all women suffering from PCOS. Dietary intervention plays a crucial role in management of PCOS. Tailor made Diet Plan for PCOS Weight Loss diet plans not only improve lifestyle patterns but can further benefit by reducing the clinical features of PCOS. Evidence has shown that structured training and dietary management in obese PCOS women can have an impact on the endocrine and menstrual profiles. Some basic dietary recommendation for a PCOS patient to promote weight loss and improve glucose tolerance are as follows –

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