Mastering Ayurvedic Diet for Health & Balance
This course delves into Ayurveda – Advanced Nutrition, emphasizing wellness and dietetics. Students explore the therapeutic role of food in health and the management of imbalances through practical applications. The program focuses on personalized nutrition tailored to age, constitution, and lifestyle. Learn how to restore Dosha balance, understand food properties, and apply Ayurvedic insights into trends like detox and cleansing for holistic wellness.